What are chives?

Tofu & Shrimp Chives Soup

The spring garden takes on a colorful attractive appearance when the chives bloom in May and June. Chives come from the same family as onions, garlic, scallions, and leeks. It is known to aid in digestion of fatty foods and stimulate appetite. Since chives have been known to have diuretic properties, they can help reduce obesity and fluid retention. Research have shown that chives help reduce the risk of prostate cancer and comprise of mild anti-inflammatory properties. The oil of Chinese chives is believed to help heal bruises and kill germs in the intestines. Combine with shrimp and tofu, great sources of protein, they make a tasty and healthy soup!

Ingredients

• 1/2 block soft tofu, cut into bite cubes
• 1 cup chive, cut into 2-inches length
• 5-6 shrimps, shelled, deveined and minced
• fish sauce, salt, sugar and pepper

Directions

• Bring some water to boil over medium high heat.
• Add minced shrimp (break into small pieces), bring back to boil, skim off foam. 
• Add tofu, bring back to boil. 
• Add chive. 
• Season with fish sauce, a pinch of sugar, salt and fresh ground pepper.

To good eats and good health!